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Conscious Eating is the recognition that we bring all parts of ourselves into a meal.
Nourish is the full formula
for lasting change.
  • 30-minute Training Video that reveals our “secret process” only before shared with participants of our signature course (a $997 value)
  • Audio recording guiding you through a conscious eating experience that you can download onto your phone and use every time before you eat so you create results now.
  • Step-by step guide to conscious eating that you can print and carry around with you to use with meals-on-the-go.
  • Worksheet providing you with the 6 steps that will change how you understand and then deal with your food urges for good.
  • PLUS SPECIAL BONUS: $100 Coupon you can apply to our 6-week Signature Course: Journey to Aliveness: Conscious Eating
I have to admit that I was very hesitant in starting the Aliveness course. I felt that I had tried everything and that life was as good as it was going to get.  They have taught me how to listen to my body and trust my instincts. Thank you Aliveness Program for helping me live in the moment and truly be “alive.”
        - Kimberly R.
"As a psychotherapist who helps people establish a new relationship with food and with their bodies, the Aliveness Program is an essential component for anyone addressing these difficult concerns. The curriculum creates an educational experience whereby my patients have been able to integrate the knowledges gained with a deeper understanding of themselves."
        - Sammi Siegel, PhD, LMHC
This life changing course happens 
May 6,2019-June 16,2019 and it includes:

  •  One core webinar each week that provides the overview and basic teachings of how to live your life with new guidelines designed to give you freedom
  •   A one day *IN-PERSON* Conscious Eating Workshop (May 4,2019) where you will be guided step-by-step to a new way of eating that will support you in slowing down and eating according to what your body truly needs
  •  A guidebook to help you understand and implement a new way of being, interacting and living with food and your body day to day
  •  Group calls with our nutritionist to offer essential advice on food success 
  •  Private Facebook Page just for women in this course that is moderated by the Co-Founders and recent graduates to support your journey throughout the week 
  •  2 additional weeks of support from the Leadership team to Sustain Your Conscious Eating (June 17-June 30) 
  •  A community of like-minded women from all over the globe who speak the language of transformation and are ready to embrace the fullness of their lives 
Yes - I want to make 
3 monthly payments of $497
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